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KMID : 0367020080200010021
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Journal of Korean Academic of Adult Nursing
2008 Volume.20 No. 1 p.21 ~ p.32
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A Study on the Effects of the Hand Acupressure Therapy on Sleep Quality and Mood State of Insomniac Adults
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Hwang Eun-Hee
Kim Mi-Young
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Abstract
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Purpose: This study was to identify the effects of the hand acupressure therapy on sleep quality and mood state of adults having insomnia.
Methods: The study was a one group pretest-posttest design. The subjects for this study were 15 insomniac adults. All the subjects were assessed for their sleep quality and mood state using PSQI(Pittsburgh Sleep Quality Index) and POMS(Profile of Mood States). The pellet stimulating hand acupressure therapy was applied using New Seoam Press Pellets 1 Ho for 4 weeks. Data were analyzed by the SPSS 12.0 version program with descriptive statistics and wilcoxon signed-rank test.
Results: The mean total score of PSQI was 6.67 and the POMS was 6.68. There were significant decreases in subject’s total PSQI score(p=.000) and in total POMS score(p=.008) after the therapy.
Conclusion: These results suggest that pellet stimulating hand acupressure therapy is effective for sleep quality and mood state of adults having insomnia.
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KEYWORD
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Acupuncture therapy, Sleep, Affect
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